I have completed my couch to 5K journey.
I ran the fucking race. I did not stop. And I beat the woman pushing the double-wide stroller - but only because the course ends with a big incline and that slowed her down enough for me to pass. I am [not] a machine.

Woo!
It was your finishing kick that did it.
Tomorrow is the Bay to Breakers run, which I won’t be doing. I am always somehow ignorant of the date, so I’m never prepared.
Well done Cleek. Did you get sponsored for this race?
i believe i was sponsored by The Glenlivet.
or maybe i was rewarded with it.
either way: The Glenlivet FTW!
C25K is an excellent programme. I’m doing it for the second time, having had to take 18 months off for a stupid foot problem. This time, I discovered Podrunners. http://www.djsteveboy.com/podrunner.html Did you know about them. Wonderful.
i’ve never tried running with music. not sure if i’d like it or not.
I couldn’t exercise without tunes.