{"id":24715,"date":"2016-09-08T14:04:14","date_gmt":"2016-09-08T18:04:14","guid":{"rendered":"http:\/\/ok-cleek.com\/blogs\/?p=24715"},"modified":"2016-09-09T07:09:38","modified_gmt":"2016-09-09T11:09:38","slug":"wearing-out","status":"publish","type":"post","link":"https:\/\/ok-cleek.com\/blogs\/?p=24715","title":{"rendered":"Please, Stop Breaking Down"},"content":{"rendered":"<p>I've learned to live with the mild arch pain in my right foot. I assume I'm better off overall if I run than if I try to keep my arch 100% pain free. But now I've started getting pain in my right Achilles tendon, where it attaches to my heel. <em>That<\/em> seems like something to worry about.<\/p>\n<p>I'm only 46! For the last 8 months, I've been running the best I've ever run! This is bullshit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I've learned to live with the mild arch pain in my right foot. I assume I'm better off overall if I run than if I try to keep my arch 100% pain free. But now I've started getting pain in my right Achilles tendon, where it attaches to my heel. That seems like something to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24715","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ok-cleek.com\/blogs\/index.php?rest_route=\/wp\/v2\/posts\/24715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ok-cleek.com\/blogs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ok-cleek.com\/blogs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ok-cleek.com\/blogs\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ok-cleek.com\/blogs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24715"}],"version-history":[{"count":2,"href":"https:\/\/ok-cleek.com\/blogs\/index.php?rest_route=\/wp\/v2\/posts\/24715\/revisions"}],"predecessor-version":[{"id":24717,"href":"https:\/\/ok-cleek.com\/blogs\/index.php?rest_route=\/wp\/v2\/posts\/24715\/revisions\/24717"}],"wp:attachment":[{"href":"https:\/\/ok-cleek.com\/blogs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ok-cleek.com\/blogs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ok-cleek.com\/blogs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}