The day after the first day back to running is always a sore one. But this time, the pain isn't in my quads and hips. Nope, this time, it's limited to just my calves... which is perfectly obvious, I suppose.
The day after the first day back to running is always a sore one. But this time, the pain isn't in my quads and hips. Nope, this time, it's limited to just my calves... which is perfectly obvious, I suppose.
ONce you get your stride properly adjusted for running without cushy running shoes you feel better. Your feet will get stronger and you’ll feel the difference in a couple of weeks.