The spot on my right foot, where the Achilles tendon attaches to my heel, has been sore for years. I’ve always suspected it was running-related. But, I even though I haven’t run in over two months, the pain never went away. Then, I had hernia surgery and was left unable to walk without a walker for the better part of a week. And now the pain is gone!
Who knew the Achilles tendon was attached to the abdominal wall!?